Sleep Apnea Treatment in Henderson, NV
Restoring Sleep and Restoring Health
Sleep apnea is a common sleep disorder that affects millions of people worldwide. If you wake up each morning tired and unrested, it may be a sign of sleep apnea. Luckily, you don’t have to continue to live with this disorder. Green Valley Dental Center and Dr. Dadon-Harris offer effective sleep apnea treatment, ensuring you get the sleep you need.
If you suspect you or a loved one may be suffering from sleep apnea, seek professional care. Schedule your appointment today with our dentist in Henderson, NV by calling (702) 896-8933.
What Is Sleep Apnea?
Sleep apnea is a condition characterized by interrupted breathing during sleep. It occurs when the muscles in the throat and mouth relax, causing the airway to become partially or entirely blocked. This obstruction restricts airflow, leading to breathing pauses that last a few seconds to a few minutes. These pauses can occur multiple times throughout the night, severely impacting sleep quality.
Sleep apnea is one of several sleep disorders that can affect sleep quality.
There are three types of sleep apnea:
- Obstructive Sleep Apnea (OSA): The most prevalent form of sleep apnea, obstructive sleep apnea occurs when the throat muscles relax, causing an airway blockage.
- Central Sleep Apnea (CSA): CSA is less common and involves a malfunction in the brain’s respiratory control, where the brain fails to send proper signals to the muscles responsible for breathing.
- Complex Sleep Apnea Syndrome (CSAS): Also known as mixed sleep apnea, CSAS is a combination of both obstructive and central sleep apnea.
Symptoms of Sleep Apnea
Common symptoms of sleep apnea include:
- Loud snoring
- Pauses in breathing during sleep, which are often observed by a bed partner
- Excessive daytime sleepiness
- Morning headaches
- Difficulty concentrating
- Irritability
- Fatigue
- Frequent awakenings during the night to urinate (nocturia)
- Dry mouth or sore throat upon waking
If you’re experiencing any of these symptoms or believe you have sleep apnea, contact our Henderson, NV dental office today to set up your consultation.
Causes of Sleep Apnea
There are various causes and risk factors for developing sleep apnea. These include:
- Gender: Men are generally at a higher risk of developing sleep apnea than women, although the risk increases for women after menopause.
- Age: Sleep apnea is more common in older adults, but it can affect people of all ages, including children.
- Family History: A family history of sleep apnea may increase the risk.
- Alcohol and Sedative Use: The consumption of alcohol or sedative medications can relax throat muscles, increasing the risk of airway obstruction. These substances can make sleep apnea worse and should be avoided.
- Smoking: Smokers are more likely to develop sleep apnea due to increased inflammation and fluid retention in the upper airway.
- Nasal Congestion: Chronic nasal congestion or allergies can make it difficult to breathe through the nose, increasing the likelihood of developing sleep apnea.
- Neck Circumference: People with a thicker neck circumference may have a narrower airway, making them more susceptible to OSA.
- Hormones: Hormonal changes, such as those occurring during pregnancy or polycystic ovary syndrome (PCOS), can increase the risk of sleep apnea.
How Is Sleep Apnea Diagnosed?
To obtain a sleep apnea diagnosis, you’ll likely experience the following:
- Physical Examination: We’ll conduct a thorough examination of your mouth, throat, and neck to identify any anatomical factors that may contribute to sleep apnea, such as enlarged tonsils or a narrow airway. If we believe you may be suffering from sleep apnea, we’ll refer you to a sleep specialist for a sleep study.
- Sleep Study: Polysomnography is the most common test to diagnose sleep apnea. This overnight study involves monitoring your sleep patterns, brain activity, heart rate, oxygen levels, and other vital signs. It can be conducted in a sleep laboratory or at home using portable monitoring devices. It is important to avoid sleeping pills before the study, as they can interfere with the results and exacerbate sleep apnea symptoms.
- Diagnosis: The sleep specialist will go over the results of your sleep study to determine if you have sleep apnea. For people with sleep apnea, you’ll return to our Henderson, NV dental office where we’ll create your custom treatment plan.
Sleep Apnea Treatments
Treating obstructive sleep apnea involves various methods, including lifestyle changes, CPAP therapy, and oral devices.
There are various types of sleep apnea treatments available. We’ll go over your options and discuss which will be best suited to treat sleep apnea and meet your needs.
Treating sleep apnea effectively requires a combination of professional treatments and self-care practices.
Continuous Positive Airway Pressure (CPAP) Therapy
CPAP is a widely used treatment for moderate to severe sleep apnea. Bilevel positive airway pressure (BiPAP) is another treatment option that delivers varying pressures during inhalation and exhalation. It involves wearing a mask over the nose or mouth during sleep, which delivers a constant stream of pressurized air, keeping the airway open.
Oral Appliance Therapy
Custom-fitted oral appliances, similar to mouthguards, can be prescribed to reposition the jaw and tongue, preventing airway obstruction during sleep. For example, mandibular attachment devices may be recommended.
Lifestyle Modifications
Certain lifestyle changes can help alleviate sleep apnea symptoms. These may include maintaining a healthy weight, regular exercise, avoiding alcohol and sedatives, and sleeping on your side rather than your back. Lifestyle changes can be particularly effective for individuals with mild sleep apnea, potentially reducing symptoms such as snoring and daytime sleepiness.
Mouth and Throat Exercises
Mouth and throat exercises can be a useful complement to other treatments for mild cases of obstructive sleep apnea (OSA). These exercises strengthen the muscles in the mouth and throat, potentially reducing the severity of sleep apnea symptoms. For individuals with mild obstructive sleep apnea, these exercises can be particularly beneficial. However, these exercises may not be a standalone solution for moderate to severe OSA.
Surgical Interventions
In some cases, surgical options may be considered to address anatomical issues contributing to sleep apnea. These include uvulopalatopharyngoplasty (UPPP), genioglossus advancement, or mandibular advancement surgery. Surgical interventions may be necessary for individuals with severe obstructive sleep apnea who do not respond to other treatments.
Why Choose Green Valley Dental Center for Sleep Apnea Treatment?
Some reasons Dr. Dadon-Harris and our team are the best dentists for sleep apnea in Henderson, NV, include:
- Comprehensive Treatment Options: Dr. Dadon-Harris offers a variety of treatment options, including oral appliances, CPAP therapy, and lifestyle modifications, to find the best solution for your individual needs.
- Personalized Care: Dr. Dadon-Harris takes a personalized approach to sleep apnea treatment, working closely with you to develop a treatment plan that fits your lifestyle and goals.
- Advanced Technology: Dr. Dadon-Harris uses the latest technology and techniques to diagnose and treat sleep apnea, ensuring accurate and effective treatment.
- Compassionate Care: Dr. Dadon-Harris is committed to providing compassionate and patient-centered care, making your sleep apnea treatment experience as comfortable and stress-free as possible.
Frequently Asked Questions
Yes, sleep apnea often goes undiagnosed as its symptoms can be mistaken for other conditions or overlooked as mere snoring. Many individuals may attribute their daytime fatigue, lack of energy, or morning headaches to factors unrelated to sleep apnea. Seeking professional evaluation is essential for avoiding undiagnosed sleep apnea.
Yes, sleep apnea can affect individuals of all ages, including children. Pediatric sleep apnea often occurs due to anatomical factors such as enlarged tonsils or adenoids, which can obstruct the airway during sleep. Children with sleep apnea may exhibit symptoms such as snoring, restless sleep, bedwetting, and daytime sleepiness.
While lifestyle changes can help reduce sleep apnea symptoms, professional treatment is usually necessary for effective management. Adopting a healthy lifestyle can contribute to better sleep quality and overall well-being. Lifestyle modifications such as maintaining a healthy weight, engaging in regular exercise, avoiding alcohol and sedatives, and practicing good sleep hygiene can have a positive impact. Additionally, continuous negative external pressure therapy and oral appliances are effective treatment options for individuals with moderate obstructive sleep apnea, helping to reduce the apnea-hypopnea index (AHI).
Break Free from Sleep Apnea
Take control of your sleep and reclaim the restful nights you deserve. It’s time to seek professional help and discover effective treatment options that make a significant difference.
Schedule your sleep apnea consultation by calling our Henderson, NV, office at (702) 896-8933. Dr. Dadon-Harris at Green Valley Dental Center has assisted patients in Paradise, Winchester, and Boulder City in reducing or eliminating their sleep apnea symptoms and getting the sleep they need. Together, we can address your sleep apnea concerns, provide personalized care, and guide you toward a healthier, more revitalized life complete with healthy sleep.